Stand-up comedian · London, UK

Heidi Regan

Who Heidi Regan is

Heidi Regan is an Australian-born stand-up comedian and comedy writer based in London, who had been writing comedy for more than a decade before she tried stand-up and then won So You Think You're Funny? at the Edinburgh Fringe in 2016 and the BBC New Comedy Award in 2017. She has performed at Just For Laughs in Montreal, supported Joe Lycett, Milton Jones and Tez Ilyas on tour, and taken a run of solo hours to the Fringe, from Heidi vs Sharks (2018) and Heidi Kills Time (2019) to Jekyll and Heidi (2025).

On BBC Radio 4 she has had two Stand-Up Specials, Overthinker (2019) and No Worries (2021), and has written and performed for The Now Show, and on television she has appeared on Have I Got News For You and Joe Lycett's Got Your Back. She hosts the film podcast A Thin Layer of Film on Radio X, co-hosted Radio 4's Grownupland, won an Australian Writers' Guild Award for the sketch show Orange Is the New Brown, and her book How to Slay Dragons and Influence People is published in October 2026.

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At a glance

Based in
London, UK
Stand-up specials
Overthinker and No Worries
Podcasts and radio
A Thin Layer of Film, Grownupland and There Will Be Film
Books
How to Slay Dragons and Influence People
On screen
Have I Got News For You, Joe Lycett's Got Your Back, Orange Is the New Brown and 1 more
Official site
heidiregan.com ↗

On stage

No dated show on D.O.C.'s Comedy Calendar right now — their own site has their dates: heidiregan.com ↗.

Lineups belong to the rooms and the comedians, and can change; each listing has the last word. Their nights on the Comedy Calendar →

Specials, shows and podcasts

Stand-up specials

On screen

Podcasts and radio

Books and writing

Comedians like Heidi Regan

Each linked to them by something on the record — a stage they both came through, a bill, a show, a style or a home town.

Six Degrees of Komic Bacon: how they connect to anyone →

Every stand-up comedian with a page, A to Z →

Career timeline

  1. 2018Have I Got News For You (BBC, 2018) On screen
  2. 2018Orange Is the New Brown (writer, 7Plus, 2018) On screen
  3. 2019Overthinker (BBC Radio 4 Stand-Up Special, 2019) Special
  4. 2019Joe Lycett's Got Your Back (Channel 4, 2019) On screen
  5. 2021No Worries (BBC Radio 4 Stand-Up Special, 2021) Special
  6. 2026How to Slay Dragons and Influence People (book, 2026) Book

Questions and answers

Where is Heidi Regan performing next?

No date is on D.O.C.'s Comedy Calendar right now; their own site has their dates: heidiregan.com ↗.

What are their stand-up specials, in order?

Overthinker (2019) and No Worries (2021).

What is their latest stand-up special?

No Worries (BBC Radio 4 Stand-Up Special, 2021), the latest of the 2 specials on this page.

What podcasts and radio shows have they been on?

A Thin Layer of Film, Grownupland and There Will Be Film.

Have they written a book?

Yes: How to Slay Dragons and Influence People.

What TV shows and films are they in?

Have I Got News For You (BBC, 2018), Joe Lycett's Got Your Back (Channel 4, 2019), Orange Is the New Brown (writer, 7Plus, 2018) and The Now Show (writer and performer, BBC Radio 4).

Where are they based?

London, UK, as their record gives it.

What is their official website?

heidiregan.com ↗.

Who are some comedians like them?

Kiri Pritchard-McLean (also in The Now Show), Aaron Chen (also in Orange Is the New Brown), Alfie Brown (also in The Now Show), David Eagle (also in The Now Show) and Joe Lycett (also in Joe Lycett's Got Your Back).

Are you Heidi Regan?

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Your short address, for your bio: disciplesofcomedy.com/heidi-regan

The full SUCDb record

The full record — the career in order, the specials and credits, and the sources for each — is on SUCDb, with a button to add them to your D.O.C., your twelve.

Sources

Updated 11 October 2026 · the record checked 11 October 2026